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'Happiness never decreases by being shared." -- Buddha
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About Coaching
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Coaching is...
  • a journey of self-discovery and personal development
  • about empowering people to take control over any area of their life that they are less than satisfied with
  • forward focused
  • action oriented
  • non-prescriptive - the client finds their own way, rather than being told how to proceed by their coach
  • a process that requires deep commitment, and rewards that commitment with amazing results
Coaching is not...
  • a Quick Fix
  • the same as counselling, which typically explores past issues in depth
  • the same as consultancy, which is typically prescriptive and the client expects to be advised how to proceed
Examples of people who work with a coach...
  • feeling stressed in either their work or personal lives and determined to reduce or eliminate their stress and achieve some inner peace
  • suffering from low self-confidence and wanting to change that
  • seeking to develop their personal growth
  • feeling a general sense of dissatisfaction, but unable to put their finger on the problem, or unsure about how to remedy it
  • seeking a career change but unsure what they want to do next
  • going through a transition in their lives and feeling overwhelmed by the enormity of the challenge they face
Benefits of working with a coach...
  • increase your personal effectiveness and productivity
  • improve your confidence and self-esteem
  • live your life "on purpose", rather than meandering through life reacting to situations
  • develop new, proactive and constructive habits
  • have a greater awareness of your own potential
  • approach life with a positive outlook
  • be more in tune with your higher wisdom
  • develop strong habits of self-care
  • stop being afraid to move out of your comfort zone
  • live the life of your dreams!

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