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Free Resources

Following is a range of meditation resources and other tools that are available for free. Additional resources are also available in my shop.

The Steps to True Inner Happiness (ebook)

Demystifying Meditation (super short ebook)

Thought for the Week (weekly email)

Body Scan (audio)

Breathe in Love (audio)

5 Minute Meditation Lesson (video)

 

 

Thought for the Week

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